Gut Health
Pick between two different dates in March!

Digestive health is root problem in countless illnesses and disease.  Proper digestion ensure you are absorbing nutrients and eliminating toxins, without it the body becomes burdened. Learn as Dr. Hunt explains the important of proper digestion and gastrointestinal health.  Topics like probiotics, food sensitivities and leaky gut syndrome will be covered.  Did you know your gut health controls things like immunity, allergies, hormones and your mood. There are more bacteria in our body then there is cells and these populations play a vital role in our overall health. The gut is called the "second brain" come find out why!   Topics that will be covered include:

-How to pick a probiotic?
-Why is stomach acid so important?
-How are certain medication changing your digestion?
-How does bacteria influence immunity, allergies and hormones?
-What is a food sensitivity?
-How can I keep my digestion strong?

                              HAPPENING TWICE IN MARCH!

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When:  Monday, March 4th
                  6:30-8pm

Where:   Goodness ME
                  176 Locke St. South
                     Hamilton, Ontario                
Cost: FREE!
Register: Call 905-526-8400 or go to www.goodnessme.ca

When:  Saturday, March 23rd
                   1pm-2:30pm
    
Where:   Goodness ME
                  1000 Upper Gage
                     Hamilton, Ontario                
Cost: FREE!
Register: Call 905-388-8400 or go to www.goodnessme.ca