My journey into naturopathic medicine started back in my undergrad at the University of Western Ontario, where I earned a degree in science with a double major in biology and psychology. I’ve always been fascinated by how the mind and body are connected—how our thoughts, emotions, and even our ancestry shape our health. Learning about neuropsychology and evolutionary psychology made me want to dig deeper into these connections and how they impact our well-being.

At the Canadian College of Naturopathic Medicine, I took that passion and turned it into practical care. Over the past decade, I’ve helped thousands of patients take control of their health by looking at the full picture—not just treating symptoms, but getting to the root cause. In recent years, I’ve focused exclusively on working with women navigating perimenopause and menopause, because I know how overwhelming and frustrating this transition can be.

I love what I do, and I truly believe that healthcare should be a partnership. My approach is compassionate and holistic, blending science-backed strategies with personalized care to help my patients feel their best—whether that means balancing hormones, improving sleep, managing hot flashes, or protecting long-term bone health. Together, we build a plan that supports not just today, but your long-term vitality and well-being.