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Saturday, September 12th 2-4pm Midlife Women Circle:
A Somatic Exploration of Our Changing Bodies
What to ExpectA 2 hour full immersion into your body. Explore and share the joys and challenges of midlife. Includes education, discussion, journaling, snacks, tea and light movement.
❋ ConnectionWe blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.
❋ Community Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.
❋ Expert FacilitationLed by Emily West who knows how to hold space, encourage participation, and keep things moving with purpose.
❋ InsightOur events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
Reconnect with your body and mind as you escape the noise of everyday life.How It Works-
Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.
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Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.
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After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.
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We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.
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Now all that's left to do is pack your bags and get excited for your new adventure.