Feeling like you have lost your sexual spark over midlife?

Looking to reconnect with your body and desires?

Libido Lift is a full day immersion for midlife women who want to reclaim their pleasure.

“Sensuality is not a product of the skin and flesh; it is a condition of the mind and heart.”

-Rumi

A full day journey to reclaiming your body 
and pleasure through peri/menopause.

Libido Lift

During this day-long event in wintry February, you can expect a warm, welcoming atmosphere with special teas, delicious snacks and a full lunch.

The day will include cutting edge information, group sharing, journalling, mindfulness and gentle movement practices.

You will blend our own massage oil with you choice of essential oils and practice self massage.

Create a special circle to release old habits and thought patterns you're ready to move past.

Our goal is to facilitate an awareness shift for you around your sexual functioning and desire system during this midlife phase, bringing hope and effective strategies for you to bring back to your own lives.           

Meet Our Facilitators

Emily West Cummins-Woods

RSW, Certified Sexologist, and Sexuality, Intimacy and Relationship Coach.

She has 30+ years professional and personal experience deeply living the material, and a passion for coaching women and gender diverse clients to live their most satisfying and pleasurable lives. Emily is also a writer, dancer, mother and entrepreneur -  bringing her authentic, open, loving self to everything she does. [She identifies as a Pleasure Warrior, because pleasure is our birthright, and can be revolutionary. The power systems currently in place benefit from menopausal women and gender diverse folx (and many other groups) feeling broken, sick, ugly, unworthy, unorgasmic, unsatisfied and lacking in agency and power. Menopause doesn’t mean we’re any of those, nor does it make us ready to be dismissed as sex-less, dried up has-beens. Her goal is to flip the narrative, guide us back to our right to powerfully and intentionally choose how we experience our bodies’ becomings.]

Dr Angela Hunt ND, MSCP

Naturopathic Doctor and Menopause Society Certified Practitioner

With 14 years of experience as a naturopathic medicine and working in women's health, Angela brings her knowledge and expertise to the group. She specializes in perimenopause and menopause and is Kingston’s only Menopause Society Certified Practitioner. As a community leader in menopausal care, she has years of experience of supporting women regarding sexual health and libido. Angela run menopause support groups, creates online education videos about midlife health and frequently public speaks on the topic. She believes that sexual health is an essential part of ones well being but it gets often disregarded in women’s healthcare. Creating safe spaces for women to share their concerns and build real, tangible solutions is her goal. When not practicing medicine you will find her in her garden, hanging out with her family or reading a book (particular one with spicy sex scenes).

What will this day give you….

  • Awareness

    Bringing awareness to your beliefs around sexual functioning and desire systems. Creating a safe environment to understand the road blocks and how to move them out of your way, so you can experience more pleasure in your life.

  • Nourishment

    A day full of nourishment. From the herbal teas and a delicious lunch to blending your own massage oil, you will finish this day feeling nourished and relaxed.

  • Connection

    By building a safe and confidential space, where participants can share and hear each other's stories. While also creating time for inner work and journalling. Sharing is an invitation and you will decide how private you want this journey to be.

All the details…

  • Saturday, February 28th

    from 10am to 4:30pm.

  • Kingston Integrated Healthcare

    541 Palace Rd Kingston, ON

    The event happens on the second floor of the clinic. Climbing a flight of stairs is required.

    Free parking available

  • This event includes herbal tea throughout the day with delicious snacks. You will also be served a full lunch mid day. There will be a massage oil blending workshop and you will go home with your own custom blend. All participants will be gifted a journal and nourishing tea to take home.

  • Although the topic of conversation of the day will be sexuality and sensuality this a clothing on event. Any touch offered will be non sexual and only done if full consent is given. Our goal is for this to be a safe and confidential container.

Your investment

$249 (including tax)

Remember this day includes:

  • A full day of exploring and navigating your libido and sensuality.

  • Discovering road blocks in your narrative and find mindset shifts to help you.

  • Feel at home in your body through self-massage and gentle movement.

  • Take home your own personal journals, helpful handouts and a custom massage oil.

  • Nourishing organic herbal teas, delicious snacks and a full lunch.

Sign up